What Happens When Your Brain Gets Relief
Why Overwhelm Is So Much Bigger Than Productivity Most people think overwhelm is about having too much to do. But that’s only part of it. The real exhaustion comes from the fact […]
Why Simple Productivity Systems Actually Work
Especially When You’re Already Overwhelmed Most overwhelmed people think they need: a better planner a more detailed system a better app a more organized to-do list more discipline But usually, […]
Why You Can’t Focus
When Everything Feels Equally Important You sit down to work, and you already feel behind before you even begin. There are too many things on your list, too many directions […]
Why You Keep Procrastinating
Even When You Know Exactly What To Do You know what needs to be done. It’s not a mystery. It’s not a lack of information. You don’t need another strategy. […]
Why You Feel Overwhelmed All the Time
And It Has Nothing to Do With How Much You Have To Do You probably think you feel overwhelmed all the time because you have too much to do. And […]
Why Priorities Matter
The Truth About Focus, Momentum, and the Results You Want Here’s something most people don’t want to admit: Overwhelm isn’t caused by having too much to do. It’s caused by […]
15 Nighttime Self-Care Strategies To Get Prepared For A Busy Tomorrow
Sleep is central to self-care, time management and productivity. I was happy to be quoted in this article for the Forbes Coaches Council: Everyone has a long day at work […]
Awesome Life Podcast Interview with Karen Stutz
I had a lot of fun talking Time Management with Karen Stutz, host of Awesome Life Podcast.
Build Your Foundational Systems for Success
During the Pandemic, Debra Russell recommends working on your business. This means setting up your personal and business systems so that you are ready for growth. Will you be ready to take your business to the next level when the world comes off the Coronavirus pause?
What is Professional Development? And Why Do You Need It?
Why Invest in Professional Development for Yourself and Your Staff? Here’s the bottom line – the more you invest in yourself as a business owner, the stronger you will be as a business owner. Remember, Luck = Preparedness + Opportunity. The essence of business development IS becoming prepared.