Business By Referral Podcast
Creating a Business That Supports Your Life Have you ever felt like your business is running you instead of the other way around? I recently joined Virginia Muzquiz on the […]
Why You Feel Overwhelmed All the Time
And It Has Nothing to Do With How Much You Have To Do You probably think you feel overwhelmed all the time because you have too much to do. And […]
The One Small Change Podcast
Embracing Pacing; Transforming Passion into Sustainable Success We dove deep in this great conversation! I talked a bit about running a business while managing a chronic illness and how surrendering […]
Why Priorities Matter
The Truth About Focus, Momentum, and the Results You Want Here’s something most people don’t want to admit: Overwhelm isn’t caused by having too much to do. It’s caused by […]
GoalBusters Podcast with Robin J. Emdon
This was a fast, fun interview all about productivity. Want some quick tips on how to be more productive in your business and in your life? In 7 minutes we […]
Athlete NIL (Name Image and Likeness)
Victor Gardner, Fantasy Sports and Politics podcast, interviews Debra Russell, Business Coach for Professional Athletes about NIL and how we keep our student athletes safe
Winning Mindset For Business Growth with James Marland
I was honored to be interviewed by James Marland for his Scaling Therapy Practice podcast titled How to Develop a Winning Mindset for Business Growth. You can watch/listen to this […]
15 Nighttime Self-Care Strategies To Get Prepared For A Busy Tomorrow
Sleep is central to self-care, time management and productivity. I was happy to be quoted in this article for the Forbes Coaches Council: Everyone has a long day at work […]
Awesome Life Podcast Interview with Karen Stutz
I had a lot of fun talking Time Management with Karen Stutz, host of Awesome Life Podcast.
Motivational Firewood Podcast
I was honored to be a guest on the Motivational Firewood podcast with Steve Gamlin. We went wide, we went deep – it was a blast! I told my story about how I stayed motivated in the face of Myalgic Encephalomyelitis and came out on the other side.