Debra Russell Coaching

What NOW?

fear, risk, covid-19

How to Move Forward During the COVID-19 Lockdown I have heard from so many of you about how COVID-19 has disrupted your businesses and your lives. For some, this is […]

How to Eliminate Transition Trauma

Throughout your life as an athlete, you will experience transition. As a student athlete, you experience it as you advance through the levels of your sport and then into University athletics and […]