Debra Russell Coaching

The Ugly Truth About Time Management

time management, overwhelm, stress

  “Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”– H. Jackson Brown If we all get the same amount of time, why is it that some people seem […]

The Power of Habits

Debra Russell explores Habits. What are they? Why do we struggle to change our habits and how do you change them?